My Day in Food 2

Howdy howdy, I don’t expect to take photos of whatever daily or publish everything together however I truly liked being able to see it together yesterday

Exercise: I opted to take a 3 mile walk for a bit cross training this morning.
En yeni videolarım

Covid 19 Antibody Test
I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results!

Daha fazla video

Sıradaki
High Achiever – great listen book Review
06:12

Canlı
00:00
08:21
05:19

Then, I chomped some blueberries while making breakfast. That’s Ben’s egg scramble in the background. I made it large so he’d have leftovers for dinner as I work late Thursdays.

I had pumpkin pancakes with PB as well as sf syrup.

Just taking a look at this photo makes me want to make more. Şimdi.

I didn’t go into work up until 3pm today so I caught up on emails, blog stuff as well as hit up Costco for a prescription pick up as well as much more eggs (We go with them at an alarming rate – see Ben’s scramble üstünde).

A bit beverage treat for me…

And a salad for lunch. I have a stock of soup prepared to modification up my lunch menu, however the weather condition is so warm it feels like summertime spring as well as I just want salads.

And a mint since I’m out of gum. What a weirdo.

It’s truly weird, however I haven’t been extremely hungry this week (obviously that doesn’t stop me from eating, however I’ve never eaten since I’m hungry I eat since I like to).

I can’t eat during work so I had a snack before I went – watermelon as well as a pumpkin protein bar to balance it out.

Then, I headed to the fitness center for a few client appointments.

I got house just before 8 as well as wasn’t starving – see? I’m a great deal less hungry than usual. I believe it’s since I’m running less.

I ate the rest of last night’s roasted veggies as well as added some beans to the mix. I’ve been neglecting beans lately since I want a total protein source as well as have been choosing eggs or chicken. great deals of hot sauce as well as ketchup joined the party.

A little bowl of cereal with a crumbled pumpkin bar for dessert. I got a great deal of concerns for the Pumpkin protein Bar recipe. The recipe was influenced by Jamie Eason’s here.

But because I can never comply with a recipe, here’s my version…

1/2c stevia for baking

1/2C Yumurta Akları

15oz pumpkin

2 scoops vanilla whey protein

1.5c oat flour (I put oats in the blender for this)

1tsp pumpkin pie spice

1/2 tsp salt

1 tsp each: baking soda & baking powder

opt. Chia çekirdekleri

Mix, bake at 350 for 45 minutes.

Okay, I just grabbed a few bites of ice cream. It’s burning freezing a hole in my freezer!

Daha sonra görüşürüz!

Bana çalışma kitabını gönder

Kaydetmek

Paylaşmak önemsemektir!

Paylaşmak

Cıvıldamak

Toplu iğne

Paylaşmak

Posta

Paylaşmak

Bunları seçmeye devam edin:

Lil Kardeşimin Yüksek Kurum Mezuniyet Kutlaması ve Mükemmel Meksika Yemekleri

Yüksek kurum mezuniyet merkezi parçası ve hediye masası. Bir Meksika restoranında kutlama ve tüm yemeklerin yanı sıra Margarita Outsid

What I Ate Today- Food Diary

Merhaba! Today’s Instagram inspect in publish is a food diary. It’s been so long because I’ve done a full day of eats… however it fee

Bugün ne yedim Yemek Günlüğü – Maraton Eğitim Haftası 4

Bir günde ne yiyorum. Food Diary RunnBlog Eğitimi 4. Hafta 4. Kahvaltı, Öğle Yemeği, Akşam Yemeği ve Atıştırmalıklar ve Notlar

Pizza omlet tarifi-2 yolları

Sağlıklı kahvaltı pizza omlet tarifi düşük yağlı orijinal California mozzarella. Kahvaltı için yumurta kabuk pizza tarifi, lun

Koşmak kilo vermek için en iyi yöntemdir ama …

Yolculuktan zevk almanın yanı sıra tam olarak nasıl kilo verilir. Koşu ile kilo vermek için öneriler. Koşmak ve Goo Hissetmekten Tam Olarak Nasıl Memnun Edilir

En İyi Sağlıklı Trader Joe’nun Pumpkin Mevsimlik Gıda Seçenekleri

En iyi sağlıklı tüccar joes kabak yiyecekleri. TJ’s Like Pecan Pump’tan en iyi mevsimlik yiyeceklerin bu turunu inceleyin

⚡ Shareaholic tarafından

Leave a Reply Cancel reply